Licuado de Melon- Melon Smoothie

This creamy drink is best with a really ripe cantaloupe, golden flesh honeydew or canary melon, though you could use a green honeydew too. You can freeze your melon slices for a few minutes to make sure your drink is nice and cold. To make a meal substitute on a hot day add a handful of granola to the top!

Ingredients

• 1/2 cold melon, skin and seeds removed, diced
• 3/4 cup whole milk or milk substitute
• 2-3 tablespoon yogurt
• 1 + tablespoon honey, if desired

Place all ingredients in a blender and puree on high until smooth and creamy! Add granola, toasted nuts or coconut flakes to the top and enjoy.

Submitted by Sara Jones, Tucson CSA